blog
What Neuroscience Tells Us About Rebuilding Your Identity in Mid-life Dating
You cannot create a new future while holding onto the emotions of the past. Here's how to apply cutting-edge neuroplasticity research to transform your love life.
Dating After Divorce
blog
Why You Keep Attracting Emotionally Unavailable Men After Divorce (It's Not What You Think)
After divorce, many of us unknowingly recreate familiar emotional dynamics — not because we're broken, but because our nervous system is doing exactly what it was trained to do. Here's how to change the pattern.
Podcast
Rebuilding Your Identity After Divorce
Drawing on cutting-edge neuroscience and identity research, we map out the three stages of rebuilding who you are after a major life transition.
Podcast
Attachment Theory 101 — Why You Keep Choosing the Same Person
Episode Metadata Episode: 03 Description: Ever notice how your new relationship starts to feel suspiciously like the last one? Attachment styles — the way you learned to connect (or protect yourself) as a kid — are quietly running the show. We explain the basics in plain language and show you why recognizing
Podcast
The Shame Spiral — Why Divorce Feels Like a Moral Failure
Episode Metadata Episode: 02 Description: Even when circumstances were beyond our control, why do we feel that we could have or should have done something differently? Host: Christopher Roberts Guest: Duration: 41 minutes Spotify: YouTube: Apple: Show Notes